Courses for MSC Graduates

MSC graduates can continue to deepen their self-compassion practice and support one another through the circle of practice and other events offered by the Portland Center for Self-Compassion. 

​Advanced Self-Compassion Workshop Series

  • A four-part series offered to graduates of our previous MSC courses.

  • All workshops are 2 hours 30 mins.

  • Topics:

    • Living in Fierce Self-Compassion

    • Working with Shame

    • Forgiving Ourselves and Others

    • Living our Core Values through Turbulent Times

  • To express your interest in the next Workshop Series, please email

Circle of Practice

  • Quarterly drop-in sessions for MSC graduates.

  • 1 hour 30 min sessions include a guided practice, reflection time and group sharing.

  • All past graduates are notified of upcoming dates and times via email.