Guided Meditations
Kim and Kristen have recorded a number of guided meditations available to you. Some of them are part of the Mindful Self-Compassion program while others are our own creations. We hope you return to these when you need a voice to support you in your practice. Enjoy.
01
Loving Kindness for Ourselves
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
02
Project Name
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
03
Project Name
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.
04
Project Name
This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.