Kristen GenzanoJan 255 minBurnout. A Global Pandemic. Self-Kindness.Burnout. It’s a buzz word these days. But what does it actually mean to experience burnout? According to Psychology Today burnout is “a...
Kristen GenzanoMar 10, 20214 minWhite Women, Anti-Racism & Self-CompassionLike so many others, I’ve been experiencing a lot of conflicting emotions over the past several months. Since George Floyd was murdered...
Kim LevanApr 13, 20204 minCultivating Inner Strength and Kindness in Difficult TimesEvents in recent weeks have caused a considerable amount of stress and strain individually and collectively, disrupting our lives in ways...